About
Embodied Poetry is a space where movement and words become a language for what lives inside us. Through dance and poetry, emotions are felt, expressed, and integrated, allowing the body to speak what the mind often cannot. This work invites presence, honesty, and a deeper connection to the self through creative embodiment. We will move together, we will write together, we will embody and heal together. We will meet via zoom monthly for Embodied Poetry classes (replays available), all Spotify playlists, poetry prompts and access to weekly yoga videos.
Mission
The mission of Embodied Poetry is to help people embody their feelings rather than suppress or analyze them. By combining intuitive movement and poetic expression, this practice supports emotional awareness, release, and self-trust—making space for what is real to be felt and honored.
Vision
Embodied Poetry envisions a world where emotions are welcomed as movement, breath, and expression. Where dance and poetry are everyday tools for self-connection, healing, and authenticity and the body is trusted as a wise and creative guide. We become whole and embodied women.
